FAQs

1. What is the difference between coaching and therapy?

Therapy tends to focus on what happened in the past and can result in stirring up baggage. Coaching focuses on what’s happening in the present moment and how to move forward instead of reliving past painful moments.

2. How is your coaching method different from others?

I have created a unique coaching method that utilizes and integrates a variety of tools and practices from modern science, psychology, yoga, qigong, breathwork, meditation, energy healing and more to balance the seven dimensions of your life: body, energy, emotions, mind, spirit, relationships and your life purpose.

3. How do I know if you’re the right coach for me?

I have over 20 years of experience and education in holistic wellness practices and life coaching. I offer a unique life coaching experience that helps you receive a broader understanding of how to address your issues, challenges and goals.
In order to understand if I am a right match for you, I recommend booking a free introductory call with me here.

4. How long do I need coaching for?

It all depends on your unique circumstances, challenges and goals. Some people find that they can receive great benefits of working with a coach in as little as 1-3 months. Others find the continuous support of a coach is a tremendous asset in transforming their lives and achieving their goals over the course of several years. My intention is to support you in tapping into your inner resources and strengths for as long as it is beneficial to you so that you can become the best version of yourself.

5. How do I get started with coaching?

All you need to do is choose your program and book a call with me.

6. Is it possible to pay via bank transfer or PayPal?

Yes, please send me an email at: support@theapex.life and I can offer you instructions for payment methods.

7. Do you offer refunds? What if after purchasing I decide that your program is not right for me?

My programs are unique and offer a special opportunity for growth and healing. It takes time to really absorb the information we provide. All my offerings are described in detail on my website and should be carefully read prior to purchase. However, if you feel that the program you purchased is not right for you, you can email me for a refund anytime within 7 days after the purchase. I will refund the full amount of your investment, minus the cost of the breakthrough session.

8. What value can Apex Life Method bring to my life?

You can maximize your potential through physical practices, nutrition, breathing techniques, energy work, concentration techniques, meditation, mindfulness, mindset coaching and more.
APEX LIFE METHOD will help you to balance your body, energy, emotions, mind and spirit to fulfil your potential and deepen your relationship with yourself, your loved ones and the world around you.

9. What is APEX?

The top or highest part of something.
The highest point of achievement; a climax.
Similar: tip, peak, summit, pinnacle, top, highest point/part, crest, vertex, fastigium.
Opposite: bottom.

10. What do you mean by APEX LIFE?

APEX LIFE means to live to your full potential and peak performance by bringing health and balance to your body, energy, emotions, mind, spirit, relationships and life purpose.
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APEX LIFE means to live FULLY ALIVE!

Live at the peak

What is the APEX LIFE METHOD?

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FAQs