According to SAMHSA (Substance Abuse and Mental Health Services Administration), recovery is:
“A process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”
Apex Life Method Addiction Recovery Coaching can help you with both Physical and Behavioral addictions.
Physical Addictions
Physical addictions can generally be grouped into three categories: alcohol, illicit drugs, and prescription drugs.
✓ Alcohol
✓ Tobacco
✓ Opioids
✓ Perscription Drugs
✓ Cocaine
✓ Marijuana
✓ Amphetamines
✓ Hallucinogens
✓ Inhalants
✓ etc.
Behavioral Addictions
Behavioral addiction is classified as any time that one loses control of their actions in order to engage in behaviors that result in brief feelings of happiness. That person becomes dependent on the pleasurable feelings that come as a result of certain behaviors and begins to compulsively act on that behavior.
Some common behavioral addictions include:
✓ Sex Addiction
✓ Internet Addiction
✓ Pornography Addiction
✓ Gambling Addiction
✓ Food Addiction
✓ Using Computers/or Cell Phones
✓ Video Games Addiction
✓ Work Addiction
✓ Exercise Addiction
✓ Seeking Pain
✓ Cutting
✓ Shopping Addition
✓ etc.
NB: Physical and behavioral addictions are often linked. Over half of those suffering from addiction to one substance are also using other substances. Additionally, those battling substance abuse disorders often suffer from behavioral addictions as well.
(AND IF I’D BE A GOOD FIT TO WORK TOGETHER)
Addiction Recovery Coaching is a powerful and impactful tool to help you take charge of your life and overcome addictions by creating a personal relapse prevention plan and taking action to create the life you desire.
If you’re wondering if addiction recovery coaching is right for you, watch this video.
Addiction Recovery coaches are not all created equal and for you to get the best results, you should feel confident in who you choose to work with. If you like what you hear, book a free introductory call with me today.
I look forward to meeting you!
I offer a free introductory meeting to all new clients so we can get to know each other. After that, you simply schedule a single session or get the 4-week coaching package, and we get started helping you achieve your whole life recovery goals.
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One 20-minute introductory Zoom call
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An opportunity to get to know each other, share your goals and discuss how I can help you
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4 weeks of coaching, full support and resource-based mentorship
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One 60-minute Zoom coaching and strategy session per week
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*In-person sessions are available if location permits
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Unlimited email and WhatsApp (or any preferred messenger app) access in between sessions to ensure you are fully supported *During business hours (9am-9pm CET)
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Weekly accountability check-ins via text and/or email
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Introductory questionnaire to clarify and set goals
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Session recap notes, including reflection exercises for the next session
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Recorded sessions, as desired
€
One 60-minute Zoom coaching and strategy session
_______________________________
In-person session are available if location permits
_______________________________
Introductory questionnaire to clarify and set goals
_______________________________
Session recap notes, including reflection exercises for the next session
_______________________________
Recorded sessions, as desired
✓ Create a personal relapse prevention plan
✓ Experience Whole Life Recovery
✓ Balance physical, emotional, mental, relationship & spiritual health
✓ Focus on your strengths & abilities to conquer addiction
✓ Regain what you lost though unhealthy habits
✓ Sustained support to help you reach your goals
